Here’s the Foolproof Key to Achieve Happiness Now
“We incur suffering, but we create unhappiness.” ~Matthieu Ricard
Matthieu Ricard is often called the world’s happiest person. Why? Because they hooked him up to sensors monitoring brain activity and the happiness centers in his brain lit up like a fireworks display.
Does that prove he’s the world’s happiest person? No. It tells you the media love a good headline.
But it also tells ya the guy’s really happy and, indeed, he’s the happiest person the researchers have ever tested.
Why is knowing this significant? Because if “the world’s happiest man” tells you something about happiness, he’s probably on to something, and it’s probably well worth listening to.
So, what gives with the quotation?